- Four week block
- Starting on the 16th October
- Will run on Wednesday & Friday mornings at 11.15am
- Sessions will last approximately 35-45mins
These sessions will be suitable for total beginners & all ages.
Any medical considerations can be worked around. Where necessary I can link in with your physio/ consultant / any medical professional.
If you are under the care of any medical professional I would advise speaking to them about starting the programme.
The cost is 100£ for the four week block
A deposit of £20 is due to secure your space and the remainder is due at the first session.
Unfortunately there is no Apple Pay so you will need a card to sign up